Aerobic Exercise

Conducted by Form 6 Sports Science Students

"Mengurid" activity at the beach

The picture shows the traditional activity of finding seashells at the beach called "Mengurid". It's a famous free time activity among Brunei, Kedayan and Bajau people in Sabah, Sarawak and Brunei Darussalam. It's a very simple activity that uses a tool similar to a rake for gardening as it has a row of metal teeth or sticks. This 'rake' is used to make a trail in the sand to unearth the seashells. Seashells are commonly found in a beach drift, which is a natural detritus deposited along strandlines on beaches by the waves and the tides. Shells are very often washed up onto a beach empty and clean.

Special Barbecue Honey Chicken Wings

Its such a very tasty and delicious barbecue honey chicken wings which was among the best in Kota Kinabalu, Sabah. Can find it easily all over Sabah but at 1st Beach, Tanjung Aru will give the different. So try for it! U'll come again to after you eat it

Sultan Hj Omar Ali Saifuddin Mosque, Brunei Darussalam

Sultan Omar Ali Saifuddin Mosque is a royal Islamic mosque located in Bandar Seri Begawan, the capital of the Sultanate of Brunei. The mosque is classified as one of the most spectacular mosques in the Asia Pacific and a major tourist attraction. Sultan Omar Ali Saifuddin Mosque is considered amongst the people of Brunei as the country's major landmark. (Source : Wikipedia)

Beautiful Sabah Girls

My Happy Life While at school

My World

Welcome
"I am of the opinion that my life belongs to the community, and as long as I live, it is my privilege to do for it whatever I can."- George Bernard Shaw


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